Myself and my husband and daughter are taking part in a challenge based in Framlingham, Suffolk, to only eat local food during September 2011. The group promoting the challenge Greener Fram www.greenerfram.co.uk are a local Transition Town group and are looking at ways to reduce our dependence on oil. The rules of the challenge are simple. You must only eat food grown within a 30 mile radius of your home for the 30 days of September. The exceptions to this are 3 items chosen before the challenge starts, one of mine being tea, essential!

Wednesday, 21 September 2011

Curry

Today was the first curry night, a perfect way to eat lots of lovely vegetables and no meat. As spices are allowed as part of the challenge they are a great way to add some variety into the local diet.

Spinach and potato curry with fried battered aubergines and plum chutney
Tonight we had spinach and potato curry with fried battered aubergines and rice (one of our household luxuries). Try making batter with a mix of brown and white flour, ground cumin, coriander and chilli powder, then dip the sliced aubergines and fry in vegetable (or rape seed) oil for about 3 mins each side and drain on kitchen towl. You can keep them warm in the oven on gas mark 3. Eat before they go cold, great with a sprinkling of salt and chutney. Delicious.

I was told a few weeks ago that Suffolk has more roadside places to buy food than any other county.
We have been getting some great stuff and all so cheap too, £3.00 for a bag of vegetables for charity, 60p for a jar of chutney, also strawberry jam, blackberry and apple jam, free pears, apples ..... food in abundance, really amazing.....

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